| A1 | | Good Tradition Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Keyboards – Rod Argent Mandolin – Paul Brady Saxophone – Phil Todd Trombone – Pete Beachill Trumpet – Noel Langley Violin – Helen O'Hara Vocals, Guitar – Tanita Tikaram Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Keyboards – Rod Argent Mandolin – Paul Brady Saxophone – Phil Todd Trombone – Pete Beachill Trumpet – Noel Langley Violin – Helen O'Hara Vocals, Guitar – Tanita Tikaram |
| A2 | | Cathedral Song Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar – Mitch Dalton Keyboards – Rod Argent Vocals – Tanita Tikaram Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar – Mitch Dalton Keyboards – Rod Argent Vocals – Tanita Tikaram |
| A3 | | Sighing Innocents Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar, Horn [E Horn] – Marc Ribot Keyboards – Rod Argent Percussion – Martin Ditcham Vocals, Guitar – Tanita Tikaram Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar, Horn [E Horn] – Marc Ribot Keyboards – Rod Argent Percussion – Martin Ditcham Vocals, Guitar – Tanita Tikaram |
| A4 | | I Love You Bass Guitar – Rory McFarlane Guitar – Mitch Dalton Vocals – Tanita Tikaram Bass Guitar – Rory McFarlane Guitar – Mitch Dalton Vocals – Tanita Tikaram |
| A5 | | World Outside Your Window Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar – Mark Creswell Keyboards – Rod Argent Percussion – Martin Ditcham Violin – David Lindley Vocals, Guitar – Tanita Tikaram Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar – Mark Creswell Keyboards – Rod Argent Percussion – Martin Ditcham Violin – David Lindley Vocals, Guitar – Tanita Tikaram |
| A6 | | For All These Years Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Keyboards – Rod Argent Trumpet, Flugelhorn [Flügel Horn] – Mark Isham Vocals – Tanita Tikaram Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Keyboards – Rod Argent Trumpet, Flugelhorn [Flügel Horn] – Mark Isham Vocals – Tanita Tikaram |
| B1 | | Twist In My Sobriety Drums – Peter Van Hooke Keyboards – Rod Argent Oboe – Malcolm Messiter Vocals, Guitar – Tanita Tikaram Drums – Peter Van Hooke Keyboards – Rod Argent Oboe – Malcolm Messiter Vocals, Guitar – Tanita Tikaram |
| B2 | | Poor Cow Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar – Mitch Dalton Keyboards – Rod Argent Vocals, Guitar – Tanita Tikaram Bass Guitar – Rory McFarlane Drums – Peter Van Hooke Guitar – Mitch Dalton Keyboards – Rod Argent Vocals, Guitar – Tanita Tikaram |
| B3 | | He Likes The Sun Cello – Keith Harvey Drums – Peter Van Hooke Guitar – Brendan Croker, Clem Clemson*, Mark Creswell Keyboards – Rod Argent Percussion – Martin Ditcham Viola – Ian Jewell* Violin – Brendan O'Reilly (4), John Georgiadis Vocals, Guitar – Tanita Tikaram Cello – Keith Harvey Drums – Peter Van Hooke Guitar – Brendan Croker, Clem Clemson*, Mark Creswell Keyboards – Rod Argent Percussion – Martin Ditcham Viola – Ian Jewell* Violin – Brendan O'Reilly (4), John Georgiadis Vocals, Guitar – Tanita Tikaram |
| B4 | | Valentine Heart Cello – Keith Harvey Drums – Peter Van Hooke Keyboards – Rod Argent Viola – Ian Jewell* Violin – Brendan O'Reilly (4), John Georgiadis Vocals – Tanita Tikaram Cello – Keith Harvey Drums – Peter Van Hooke Keyboards – Rod Argent Viola – Ian Jewell* Violin – Brendan O'Reilly (4), John Georgiadis Vocals – Tanita Tikaram |
| B5 | | Preyed Upon Cello – Keith Harvey Drums – Peter Van Hooke Fretless Bass – Mo Foster Keyboards – Rod Argent Viola – Ian Jewell* Violin – Brendan O'Reilly (4), John Georgiadis Vocals, Guitar – Tanita Tikaram |
